*,
*::before,
*::after {
  box-sizing: border-box;
  margin: 0;
  padding: 0;
}

:root {
  --teal: #2d6e6a;
  --teal-dark: #1e4e4c;
  --teal-deeper: #183d3b;
  --teal-mid: #2a6462;
  --gold: #d4a042;
  --cream: #f5f0e8;
  --white: #ffffff;
  --glass-bg: rgba(255, 255, 255, 0.5);
  --glass-bg2: rgba(240, 236, 228, 0.5);
  --glass-bg3: rgba(45, 110, 106, 0.75);
  --font-serif: 'Lato', sans-serif;
  --font-sans: 'Lato', sans-serif;
}

html {
  scroll-behavior: smooth;
}

body {
  font-family: var(--font-sans);
  background: var(--cream);
  color: var(--teal-dark);
  overflow-x: hidden;
}

a.zap{
  text-decoration:none;
}
.floating_btn {
  position: fixed;
  bottom: 30px;
  right: 30px;
  width: 100px;
  height: 100px;
  display: flex;
  flex-direction: column;
  align-items:center;
  justify-content:center;
  z-index: 1000;
}

@keyframes pulsing {
  to {
    box-shadow: 0 0 0 30px rgba(232, 76, 61, 0);
  }
}

.contact_icon {
  background-color: #42db87;
  color: #fff;
  width: 60px;
  height: 60px;
  font-size:30px;
  border-radius: 50px;
  text-align: center;
  box-shadow: 2px 2px 3px #999;
  display: flex;
  align-items: center;
  justify-content: center;
  transform: translatey(0px);
  animation: pulse 1.5s infinite;
  box-shadow: 0 0 0 0 #42db87;
  -webkit-animation: pulsing 1.25s infinite cubic-bezier(0.66, 0, 0, 1);
  -moz-animation: pulsing 1.25s infinite cubic-bezier(0.66, 0, 0, 1);
  -ms-animation: pulsing 1.25s infinite cubic-bezier(0.66, 0, 0, 1);
  animation: pulsing 1.25s infinite cubic-bezier(0.66, 0, 0, 1);
  font-weight: normal;
  font-family: sans-serif;
  text-decoration: none !important;
  transition: all 300ms ease-in-out;
}


.text_icon {
  margin-top: 8px;
  color: #707070;
  font-size: 13px;
}

/* ── UTILITÁRIOS ─────────────────────────────── */
.teal-block {
  background: var(--teal);
  color: var(--white);
}

.img-full {
  width: 100%;
  height: 100%;
  object-fit: cover;
  display: block;
}

/* ── NAV ─────────────────────────────────────── */
nav {
  position: fixed;
  top: 0;
  left: 0;
  right: 0;
  z-index: 200;
  padding: 1.1rem 10px;
  display: flex;
  align-items: center;
  justify-content: space-between;
  transition: background 0.35s;
}

nav.scrolled {
  background: rgba(30, 78, 76, 0.96);
}

.nav-logo {
  display: flex;
  align-items: center;
  gap: 0.55rem;
  font-family: var(--font-sans);
  font-size: 0.92rem;
  font-weight: 400;
  letter-spacing: 0.08em;
  color: var(--white);
  text-decoration: none;
}

.nav-logo img {
  width: 130px;
}

.nav-logo-icon {
  width: 32px;
  height: 32px;
}

/* Ornamento SVG do logo - círculos entrelaçados */
.nav-cta {
  font-size: 0.70rem;
  font-weight: 600;
  letter-spacing: 0.06em;
  color: var(--white);
  border: 1px solid rgba(255, 255, 255, 0.45);
  padding: 0.5rem;
  border-radius: 2rem;
  text-decoration: none;
  transition: background 0.2s;
  text-align: center;
}

.nav-cta:hover {
  background: rgba(255, 255, 255, 0.1);
}

.video-section {
  background-color: var(--teal);
  padding-bottom: 40px;
}

.video-inner {
  position: relative;
  width: 100%;
  padding: 0 20px;
}

.video-logo {
  position: absolute;
  top: 14px;
  left: 50%;
  transform: translateX(-50%);
  width: 140px;
  height: auto;
  z-index: 2;
  pointer-events: none;
  padding: 10px 14px;
  border-radius: 999px;
  background: rgba(255, 255, 255, .4);
  -webkit-backdrop-filter: blur(6px);
  backdrop-filter: blur(6px);
  filter: drop-shadow(0 10px 22px rgba(0, 0, 0, 0.45));
}

.video-inner video {
  margin: 0 auto;
  display: block;
  max-width: 768px;
  width: 100%;
  /* Mobile: mesma proporção do arquivo (1080×1440 → 3:4) para poster e vídeo não “pularem” ao dar play */
  aspect-ratio: 3 / 4;
  height: auto;
  object-fit: cover;
  object-position: center center;
  background: #000;
}

/* Tenta remover botão de fullscreen (Chrome/Safari/Edge) */
.video-inner video::-webkit-media-controls-fullscreen-button {
  display: none;
}

/* ── SEÇÃO 1: HERO ───────────────────────────── */
.hero {
  position: relative;
  min-height: 100svh;
  display: flex;
  flex-direction: column;
  overflow: hidden;
}

.hero-photo {
  position: absolute;
  inset: 0;
  background: url('img/capa-video.jpg') 56% 50%/cover no-repeat;
  transform: scale(1.0);
  transform-origin: center;
  will-change: transform;
}

.hero-photo::after {
  content: '';
  position: absolute;
  inset: 0;
  background: linear-gradient(to bottom,
      rgba(30, 78, 76, 0.25) 0%,
      rgba(30, 78, 76, 0.15) 40%,
      rgba(30, 78, 76, 0.55) 100%);
}

.hero-top {
  position: relative;
  z-index: 2;
  flex: 1;
  display: flex;
  align-items: center;
  justify-content: center;
  padding: 7rem 10px 2rem;
}

.hero-glass {
  background: rgba(255, 255, 255, 0);
  border-radius: 1.25rem;
  padding: 2rem 2.25rem 2.25rem;
  max-width: 520px;
  width: 100%;
  margin-inline: auto;
  text-align: center;
}

.hero-title {
  font-family: var(--font-serif);
  font-size: clamp(3rem, 6vw, 4.2rem);
  font-weight: 300;
  line-height: 1.05;
  color: var(--white);
  margin-bottom: 0.6rem;
  text-shadow: 0 0 40px black;
}

.hero-top .btn-outline-teal {
  font-size: 10px;
}

.hero-subtitle {
  font-size: .9rem;
  font-weight: 300;
  color: rgba(255, 255, 255, 0.88);
  margin-bottom: 1.6rem;
  line-height: 1.5;
  text-shadow: 0 0 20px black;
}

.btn-outline-teal {
  display: inline-flex;
  align-items: center;
  gap: 0.5rem;
  font-family: var(--font-sans);
  font-size: 0.78rem;
  font-weight: 600;
  color: var(--teal-dark);
  background: rgba(255, 255, 255, 0.6);
  /* border: 1px solid var(--teal); */
  border-radius: 2rem;
  padding: 0.7rem 1.6rem;
  text-decoration: none;
  letter-spacing: 0.03em;
  cursor: pointer;
  transition: background 0.2s, color 0.2s;
}

.btn-outline-teal:hover {
  background: var(--teal);
  color: var(--white);
}

.btn-arrow {
  font-size: 1rem;
}

/* Rodapé do hero — bloco teal */
.hero-footer {
  position: relative;
  z-index: 2;
  background: var(--teal);
  padding: 1.6rem 2.5rem;
  text-align: center;
}

.hero-footer p {
  font-size: 0.92rem;
  font-weight: 300;
  line-height: 1.7;
  color: rgba(255, 255, 255, 0.9);
}

.hero-footer strong {
  font-weight: 500;
  color: var(--white);
}

/* ── SEÇÃO 2: POSTURA ────────────────────────── */
.postura {
  background: var(--cream);
  position: relative;
}

.postura-fd {
  font-size: 1rem;
  font-weight: 300;
  color: var(--teal-dark);
  position: absolute;
  width: 100%;
  top: 30px;
  left: 0;
  text-align: center;
  display: block;
  z-index: 1;
}

.postura-intro {
  padding: 3.5rem 2.5rem 0;
  text-align: center;
}

.postura-intro p {
  font-size: 1rem;
  font-weight: 300;
  color: var(--teal-dark);
}

.postura-intro strong {
  font-weight: 600;
}

.postura-photo-wrap {
  position: relative;
  aspect-ratio: 4/5;
  max-height: 680px;
  overflow: hidden;
  width: 100%;
}

.postura-photo-wrap img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  object-position: center 40%;
}

.postura-card {
  position: absolute;
  bottom: 2rem;
  left: 50%;
  transform: translateX(-50%);
  width: calc(100% - 3rem);
  max-width: 450px;
  background: var(--glass-bg);
  backdrop-filter: blur(3px);
  -webkit-backdrop-filter: blur(3px);
  border-radius: 1rem;
  padding: 10px 20px;
  text-align: center;
}

.postura-card strong {
  display: block;
  font-weight: 600;
  color: var(--teal-dark);
}

.postura-card p {
  font-size: 0.85rem;
  font-weight: 300;
  line-height: 1.6;
  color: var(--teal-mid);
}

.postura-teal {
  background: var(--teal);
  padding: 2.5rem 2.5rem;
  text-align: center;
}

.postura-teal p {
  font-size: 1rem;
  font-weight: 300;
  line-height: 1.75;
  color: rgba(255, 255, 255, 0.9);
  max-width: 560px;
  margin: 0 auto;
}

/* ── SEÇÃO 3: FISIO ──────────────────────────── */
.fisio {
  background: var(--cream);
}

.fisio-content {
  display: block;
}

.fisio-content p {
  font-size: 1rem;
}

.fisio-photo-wrap {
  position: relative;
  aspect-ratio: 3/4;
  max-height: 640px;
  overflow: hidden;
}

.fisio-photo-wrap img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  object-position: center top;
  display: block;
}

.fisio-card {
  position: absolute;
  bottom: 0;
  left: 0;
  width: 55%;
  background: var(--glass-bg3);
  border-radius: 0 1rem 0 0;
  padding: 1.4rem 1.5rem;
}

.fisio-card p {
  font-family: var(--font-serif);
  font-size: .9rem;
  font-weight: 300;
  line-height: 1.5;
  color: white;
}

.fisio-teal {
  background: var(--teal);
  padding: 2.5rem 20px;
  text-align: center;
}

.fisio-teal p {
  font-size: 1rem;
  font-weight: 300;
  line-height: 1.75;
  color: rgba(255, 255, 255, 0.9);
  max-width: 560px;
  margin: 0 auto;
}

.fisio-ornamento {
  background: var(--teal);
  display: flex;
  justify-content: center;
  padding: 0.5rem 0 1rem;
}

.fisio-progressao {
  background: var(--teal);
  padding: 0 2.5rem 2.5rem;
  text-align: center;
}

.fisio-progressao p {
  font-size: 1rem;
  font-weight: 300;
  line-height: 1.75;
  color: rgba(255, 255, 255, 0.9);
  max-width: 540px;
  margin: 0 auto;
}

.fisio-progressao strong {
  font-weight: 500;
  color: var(--white);
}

/* (removido) .fisio-photo2-wrap — não usamos mais imagem extra no mobile */

/* ── SEÇÃO 4: CORPO SE ORGANIZA ─────────────── */
.organiza {
  background: var(--cream);
}

.organiza-content {
  display: block;
}

.organiza-photo-wrap {
  position: relative;
  aspect-ratio: 3/4;
  max-height: 620px;
  overflow: hidden;
}

.organiza-photo-wrap img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  object-position: center top;
  display: block;
}

.organiza-card {
  position: absolute;
  bottom: 2rem;
  left: 50%;
  transform: translateX(-50%);
  width: calc(100% - 3rem);
  max-width: 480px;
  background: var(--glass-bg);
  backdrop-filter: blur(3px);
  -webkit-backdrop-filter: blur(3px);
  border-radius: 1rem;
  padding: 1.5rem 1.75rem;
  text-align: center;
}

.organiza-card p {
  font-family: var(--font-serif);
  font-size: 1rem;
  font-weight: 400;
  line-height: 1.55;
  color: var(--teal-dark);
}

.organiza-card strong {
  font-weight: 600;
}

.organiza-teal {
  background: var(--teal);
  padding: 2.5rem 2.5rem;
  text-align: center;
}

.organiza-teal p {
  font-size: 1rem;
  font-weight: 300;
  line-height: 1.75;
  color: rgba(255, 255, 255, 0.9);
  max-width: 540px;
  margin: 0 auto;
}

.organiza-teal strong {
  font-weight: 500;
  color: var(--white);
}

.organiza-cta {
  background: var(--teal);
  padding: 0 2.5rem 2.5rem;
  display: flex;
  justify-content: center;
}

.btn-outline-white {
  display: inline-flex;
  align-items: center;
  gap: 0.5rem;
  font-family: var(--font-sans);
  font-size: 0.92rem;
  font-weight: 400;
  color: var(--teal-dark);
  background: rgba(255, 255, 255, 0.88);
  border: none;
  border-radius: 2rem;
  padding: 0.85rem 2rem;
  text-decoration: none;
  letter-spacing: 0.03em;
  cursor: pointer;
  transition: background 0.2s;
}

.btn-outline-white:hover {
  background: var(--white);
}

/* ── SEÇÃO 5: DEPOIMENTOS ────────────────────── */
.depoimentos {
  background: var(--teal);
}

.dep-header {
  padding: 2rem 2.5rem 0;
}

.dep-header-tag {
  display: inline-block;
  font-size: 0.9rem;
  font-weight: 300;
  color: white;
  background: rgba(0, 0, 0, .2);
  border-radius: 0.4rem;
  padding: 0.5rem 1rem;
  margin-bottom: 2rem;
  letter-spacing: 0.02em;
}

.dep-list {
  padding: 0 2.5rem 3rem;
  display: flex;
  flex-direction: column;
  gap: 2.5rem;
}

.dep-stars {
  display: flex;
  gap: 4px;
  margin-bottom: 0.75rem;
}

.dep-star {
  width: 18px;
  height: 18px;
  background: var(--gold);
  clip-path: polygon(50% 0%, 61% 35%, 98% 35%, 68% 57%, 79% 91%, 50% 70%, 21% 91%, 32% 57%, 2% 35%, 39% 35%);
  border: 1.5px solid rgba(200, 140, 30, 0.5);
  border-radius: 2px;
  /* Simula o estilo "outlined" das prints */
  box-sizing: border-box;
}

/* estrela estilo outline como nas prints */
.dep-star-wrap {
  display: inline-flex;
  align-items: center;
  gap: 2px;
  background: rgba(255, 255, 255, 0.1);
  border: 1px solid rgba(200, 160, 50, 0.5);
  border-radius: 2rem;
  padding: 0.25rem 0.6rem;
  margin-bottom: 0.9rem;
}

.dep-star-wrap .star-icon {
  color: var(--gold);
  font-size: 0.95rem;
}

.dep-text {
  font-family: var(--font-serif);
  font-size: 1.15rem;
  font-weight: 300;
  line-height: 1.55;
  color: rgba(255, 255, 255, 0.92);
  margin-bottom: 0.6rem;
}

.dep-author {
  font-size: 0.78rem;
  letter-spacing: 0.06em;
  color: rgba(255, 255, 255, 0.5);
  text-align: right;
  display: block;
}

/* ── SEÇÃO 6: FINAL CTA ──────────────────────── */
.cta-final {
  background: var(--teal);
  padding: 5rem 2.5rem 6rem;
  text-align: center;
}

.cta-final-title {
  font-family: var(--font-serif);
  font-size: clamp(1.8rem, 5vw, 3rem);
  font-weight: 400;
  line-height: 1.2;
  color: var(--white);
  margin-bottom: 0.5rem;
}

.cta-final-title strong {
  font-weight: 600;
}

.cta-final-sub {
  font-size: 1rem;
  font-weight: 300;
  color: rgba(255, 255, 255, 0.8);
  margin-bottom: 2rem;
  line-height: 1.5;
}

.btn-cta-final {
  display: inline-flex;
  align-items: center;
  gap: 0.5rem;
  font-family: var(--font-sans);
  font-size: 0.92rem;
  font-weight: 400;
  color: white;
  background: rgba(0, 0, 0, .2);
  border: none;
  border-radius: 2rem;
  padding: 0.85rem 2.2rem;
  text-decoration: none;
  letter-spacing: 0.03em;
  cursor: pointer;
  transition: opacity 0.2s;
}

.btn-cta-final:hover {
  opacity: 0.9;
}

/* ── DESKTOP LAYOUT ──────────────────────────── */
@media (min-width: 900px) {

  /* Video desktop: trava em 16:9 para não "encolher" ao dar play */
  .video-inner {
    /* max-width: 960px; */
    margin: 0 auto;
    padding: 0 40px;
    aspect-ratio: 16 / 9;
  }

  nav {
    padding: 1.1rem 40px;
  }

  .video-inner video {
    max-width: none;
    width: 100%;
    height: 100%;
    aspect-ratio: unset;
    object-fit: cover;
    object-position: center 30%;
    background: #000;
  }

  .video-logo {
    top: 18px;
    width: 160px;
  }

  /* Hero desktop */
  .hero-photo {
    transform: scale(1.0);
    background-position: right bottom;
  }

  .hero-photo::before {
    content: '';
    position: absolute;
    inset: 0;
    /* overlay sutil p/ leitura do texto (esquerda → direita) */
    background: linear-gradient(to right,
        rgba(0, 0, 0, .8) 0%,
        rgba(0, 0, 0, .3) 35%,
        rgba(0, 0, 0, 0) 70%);
    pointer-events: none;
  }

  .hero-top {
    padding: 8rem 5rem 4rem;
    justify-content: flex-start;
  }

  .hero-glass {
    text-align: left;
    width: auto;
    margin-inline: 0;
    max-width: 600px;
    padding: 2.5rem 3rem;
  }

  .nav-cta {
    padding: 0.5rem 1.25rem;
  }

  .hero-top .btn-outline-teal {
    padding: 0.5rem;
    /* igual ao .hero-subtitle no desktop */
    font-size: .75rem;
  }

  .hero-subtitle {
    font-size: 1rem;
  }

  .hero-title {
    font-size: 4.2rem;
  }

  .hero-footer {
    padding: 2rem 5rem;
  }

  .hero-footer p {
    font-size: 1rem;
  }

  .nav-logo img {
    width: 170px;
  }

  /* Grid layout para seções alternadas */
  .postura-intro {
    padding: 5rem 5rem 0;
    max-width: 860px;
    margin: 0 auto;
  }

  .postura-intro p {
    font-size: 1.7rem;
  }

  .postura-photo-wrap {
    max-height: none;
    aspect-ratio: 16/9;
    max-height: 600px;
  }

  .postura-teal {
    padding: 3.5rem 5rem;
  }

  .postura-teal p {
    font-size: 1.05rem;
    max-width: 700px;
  }

  /* Evita "barras" claras quando a foto fica em 16:9 */
  .fisio,
  .organiza {
    background: var(--teal);
  }

  .fisio-photo-wrap,
  .organiza-photo-wrap {
    background: var(--teal);
  }

  /* Seção fisio desktop - zigue-zague com flex (sem "buracos") */
  .fisio-inner {
    display: flex;
    align-items: stretch;
  }

  .fisio-photo-wrap {
    flex: 1 1 50%;
    aspect-ratio: 16 / 9;
    max-height: 620px;
    height: auto;
    line-height: 0;
  }

  .fisio-photo-wrap img {
    object-position: center 40%;
  }

  .fisio-content {
    flex: 1 1 50%;
    display: flex;
    flex-direction: column;
  }

  .fisio-teal,
  .fisio-ornamento,
  .fisio-progressao {
    text-align: left;
  }

  .fisio-teal {
    padding: 4rem 3.5rem 2rem;
  }

  .fisio-ornamento {
    justify-content: flex-start;
    padding: 1rem 3.5rem;
  }

  .fisio-progressao {
    padding: 2rem 3.5rem 4rem;
  }

  .fisio-teal p,
  .fisio-progressao p {
    max-width: none;
    font-size: 1rem;
  }

  .fisio-card {
    width: 48%;
  }

  /* Seção organiza desktop - zigue-zague com flex */
  .organiza-inner {
    display: flex;
    flex-direction: row-reverse;
    align-items: stretch;
  }

  .organiza-content {
    flex: 1 1 50%;
    display: flex;
    flex-direction: column;
    justify-content: center;
  }

  .organiza-photo-wrap {
    flex: 1 1 50%;
    aspect-ratio: 16 / 9;
    max-height: 620px;
    height: auto;
    line-height: 0;
  }

  .organiza-photo-wrap img {
    object-position: center 40%;
    display: block;
  }

  .organiza-teal {
    padding: 4rem 3.5rem 2rem;
    text-align: left;
  }

  .organiza-teal p {
    max-width: none;
    font-size: 1rem;
  }

  .organiza-cta {
    padding: 0 3.5rem 4rem;
    justify-content: flex-start;
  }

  /* Postura desktop foto + layout */
  .postura-photo-wrap {
    aspect-ratio: 16/9;
    max-height: 580px;
  }

  /* Depoimentos desktop - grid */
  .dep-header {
    padding: 3rem 5rem 0;
  }

  .dep-list {
    padding: 2rem 5rem 4rem;
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: 2.5rem 4rem;
  }

  /* CTA final */
  .cta-final {
    padding: 8rem 5rem;
  }

  .cta-final-title {
    font-size: 3rem;
  }
}

@media (min-width: 1200px) {
  .dep-list {
    grid-template-columns: 1fr 1fr 1fr;
  }

  .hero-top {
    padding: 9rem 7rem 5rem;
  }

  .hero-footer {
    padding: 2.2rem 7rem;
  }
}

/* ── ANIMAÇÕES ───────────────────────────────── */
.reveal {
  opacity: 0;
  transform: translateY(24px);
  transition: opacity 0.65s ease, transform 0.65s ease;
}

.reveal.visible {
  opacity: 1;
  transform: none;
}